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Frequently Asked Questions

  • What is therapy?
    Therapy is available online and in-person in New Port Richey, Florida. Therapy is a personalized journey aimed at promoting well-being while navigating various mental health challenges. Therapy provides support for issues like anxiety, depression, relationships, grief, and trauma. Tailored to your needs, therapy provides a safe space for self-discovery and positive change.
  • What should I expect from therapy?
    In therapy, you'll gain tools to improve coping and face life's challenges. Our sessions are collaborative, where you can openly share anything with me. I'm here to listen, offer unbiased feedback, and help you make sense of it all. Together, we will work towards empowering you with the insights and skills needed to thrive.
  • What should I anticipate during therapy sessions?
    Sessions are 55 minutes and can be held in-person or virtually for any woman in the state of Florida. During our first session, I will explain the therapeutic process, address the concerns that brought you into therapy, and will work on developing goals you want to work towards achieving.
  • How long does therapy last?
    Each online or in-person therapy session is 55 minutes. The total length and frequency of therapy is tailored to you, and you set the pace. The main aim is to support you in achieving what you want, and sessions end when your needs are met.
  • How much does therapy cost?
    I am currently in-network with Aetna, Blue Cross Blue Shield, United Healthcare, Cigna/Evernorth, Medicare, and Oxford. If you would prefer to not use insurance benefits, my private pay rates are $125 per session. Superbills are available upon request.
  • Where do I go for therapy?
    Sessions can be conducted in-person (3030 Starkey Blvd Suite 246 Trinity, FL 34655) or virtually using a HIPAA compliant platform. Specify your preference and we will find a time that works best for you.
  • What is your cancellation policy?
    To ensure smooth scheduling and respect for everyone's time, I ask for a minimum 24-hour notice for any therapy session cancellations. If a cancellation occurs within 24 hour window, a $50.00 cancellation fee will be applicable.

A better life awaits....

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