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Frequently Asked Questions

What is therapy?


Therapy can help with

  • Resolving anger
  • Managing anxiety or stress
  • Improving communication
  • Exploring complex emotions in a safe and supportive environment
  • Learning strategies to overcome stressors and challenges.
  • Uncovering your inner strengths
  • Practicing skills and strategies




What should I expect from therapy?


Therapy provides tools for you to better cope and handle problems.
· Sessions are collaborative and allows you to talk about anything that is on your mind.
· Your therapist listens, provides unbiased feedback and helps you to de-construct the information that you share.
· Sessions include education and strategies for you to apply in your day to day experiences.




How long does therapy last?


Therapy lasts as long as it needs to last. Everyone works toward achieving therapeutic goals at different rates of speed. The ultimate hope of therapy is to help you successfully achieve your goals, which will then eliminate the need for continued sessions. Therapy is individualized for each person’s needs, budget and schedule. Feel free to ask questions about making therapy work for you!




How much does therapy cost?


I am currently being credentialed for a number of insurance providers and am in-network with United Healthcare and Oxford. I also accept only private paying clients. Sessions are $85.00 and I can offer you a Super Bill for you to submit to your insurance company for potential reimbursement.




Where do I go for therapy?


Sessions can be conducted in-person (7747 Mitchell Blvd. #B New Port Richey, FL 34655) or virtually using a HIPAA compliant platform. Specify your preference and we will find a time that works best for you.





A better life awaits....